[custom_frame_left] [/custom_frame_left] Referred to as the "Grand Prix of epidemiology" by The New York Times, this study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in more than 2,500 counties across China and Taiwan, and conclusively demonstrates the link between nutrition and heart disease, diabetes, and cancer. While revealing [...]
[custom_frame_left][/custom_frame_left] Used as a reference by students of acupuncture, Healing with Whole Foods is an invaluable guide to the theory and practice of Chinese medicine. With facts about green foods such as spirulina and blue-green algae and information about the "regeneration diets" used by cancer patients and arthritics, it is also an accessible primer on [...]
This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this [...]
Download this article and the reference charts for the AGE content of foods: AGE reduction
Circumcision has been a long-time practice among Muslims and Jews, a practice based on revelation and faith that the Creator's decrees are out wisdom and benefit for humankind. Nowadays we find evangelic atheists targeting circumcision as a horrible practice. Stay informed. The American Academy of Pediatricians has released their stance based on current research on [...]
These charts were prepared by Naturopathic Foundations in Markham. Contact information is available on the bottom of the charts for patients interested in seeking treatment. Click on the links below to download. bloodtype_o bloodtype_b bloodtype_ab bloodtype_a
1. Prefixes Ethyl, Methyl, Butyl or Propyl Common Name: Parabens Why You Should Avoid It: Endocrine disrupters that mimic estrogen; linked to weight gain and breast cancer Found In: Lotions and shampoos 2. Fragrance, DEHP, DHP, DBP 5, Dibutyl Phthalate Common Name: Phthalates Why You Should Avoid It: Sperm damage, infertility Found In: Nail polish, [...]
[custom_frame_left] [/custom_frame_left] For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, [...]
(CBS News) Modern wheat is a "perfect, chronic poison," according to Dr. William Davis, a cardiologist who has published a book all about the world's most popular grain. Davis said that the wheat we eat these days isn't the wheat your grandma had: "It's an 18-inch tall plant created by genetic research in the '60s [...]
