How to Get Enough Calcium Without Dairy

2014-11-18T10:44:07+02:00

When our third child started to eat solid foods, we found out that he had a pretty severe dairy allergy. He was born 5 weeks premature (that whole story and my other birth stories here) and I found out that allergies are more common with babies born early or who are given certain medications at [...]

How to Get Enough Calcium Without Dairy2014-11-18T10:44:07+02:00

9 Ingredients You Don’t Want Anywhere Near Your Mouth

2014-11-18T10:44:07+02:00

Article Source : http://www.mindbodygreen.com was presented by SMARTYPANTS Photo Credit: Shutterstock.com When it comes to how to eat right, most of us are lost. We're consuming far too many processed snacks, and we're not getting enough of what we need, like greens. About 70% of us are omega-3 deficient (which can cause mood disorders, inflammation and [...]

9 Ingredients You Don’t Want Anywhere Near Your Mouth2014-11-18T10:44:07+02:00

Reason Behind Increasing Food Allergies Discovered

2014-11-18T10:44:07+02:00

The Article was first published in http://www.kcet.org by Rick Paulas Try to remember grade school. (This may take either a few seconds or hours, depending on how far into the vault those memories are located.) Remember when it came time for lunch. Now, try to remember how many times you heard the phrase "food allergy." Photo:sweenpole2001/Flickr/Creative [...]

Reason Behind Increasing Food Allergies Discovered2014-11-18T10:44:07+02:00

Eating Breakfast and Dinner Together as a Family: Associations with Sociodemographic Characteristics and Implications for Diet Quality and Weight Status

2014-09-26T14:15:17+02:00

Abstract Background Research has shown that adolescents who frequently share evening meals with their families experience more positive health outcomes, including diets of higher nutritional quality. However, little is known about families eating together at breakfast. Objective This study examined sociodemographic differences in family meal frequencies in a population-based adolescent sample. In addition, this study [...]

Eating Breakfast and Dinner Together as a Family: Associations with Sociodemographic Characteristics and Implications for Diet Quality and Weight Status2014-09-26T14:15:17+02:00

12 Toxic Behaviors that Push People Away From You

2014-08-26T14:48:34+02:00

Your behavior is a little thing that makes a big difference. In our line of work, Angel and I hear from hundreds of coaching clients every month.  Through this experience, we’ve come across scores of toxic behaviors that push people away from each other.  And we’ve witnessed the devastation these behaviors cause – to relationships, [...]

12 Toxic Behaviors that Push People Away From You2014-08-26T14:48:34+02:00

Splenda Goes from ‘Safe’ to ‘Caution’ after Leukemia Found in Mice

2015-02-21T13:59:45+02:00

The Center for Science in the Public Interest is urging caution in the use of the artificial sweetener Splenda. A food safety advocacy group has downgraded its rating for sucralose, the artificial sweetener better known as Splenda, from “safe” to “caution” in its chemical guide to food additives.   The Center for Science in the [...]

Splenda Goes from ‘Safe’ to ‘Caution’ after Leukemia Found in Mice2015-02-21T13:59:45+02:00

Whats Wrong With a Sedentary Lifestyle?

2013-10-05T14:25:30+02:00

Improvement in the technology has resulted in designing electronic machines for each and every work. This is making many of us as couch potatoes. Many of us spend many hours watching television and always keep munching all the time. Increased eating along with sedentary lifestyle increases the risk of many health problems. Sedentary lifestyle is [...]

Whats Wrong With a Sedentary Lifestyle?2013-10-05T14:25:30+02:00

Messenger’s Medicine/Health at a Hundred: Sept 7/8 2013 (Brampton, Canada)

2013-09-03T15:57:28+02:00

Messenger’s Medicine: Principles from the Prophet The Blessed Messenger of Allah (peace and blessings of Allah be upon him) was sent to teach all humans how to live the optimal life in order that they may draw close to Allah and be in His Divine pleasure forever. His teachings taught us the perfect way to [...]

Messenger’s Medicine/Health at a Hundred: Sept 7/8 2013 (Brampton, Canada)2013-09-03T15:57:28+02:00

Don’t Take Your Vitamins

2014-08-24T18:33:02+02:00

PHILADELPHIA — LAST month, Katy Perry shared her secret to good health with her 37 million followers on Twitter. “I’m all about that supplement & vitamin LYFE!” the pop star wrote, posting a snapshot of herself holding up three large bags of pills. There is one disturbing fact about vitamins, however, that Katy didn’t mention. [...]

Don’t Take Your Vitamins2014-08-24T18:33:02+02:00

Pediatricians say it’s often better to let a child’s fever run its course

2013-06-11T17:43:33+02:00

I’ll never forget the first time my son spiked a 103-degree fever in the wee hours of the morning — and not just because it happened to be his first birthday. My baby was burning up and inconsolable, and as a nervous new mom, I immediately reached for the infant Tylenol. And I didn’t hesitate [...]

Pediatricians say it’s often better to let a child’s fever run its course2013-06-11T17:43:33+02:00
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