Diet & Lifestyle

The wonders of Vitamin C I.V

The wonders of Vitamin C I.V

  The idea of a “silver bullet” that can cure humankind of a broad variety of the diseases that plague it, from cancer to measles to the flu, has long been a dream of patient and physician alike. What if that silver bullet were to come not

Read more

The Best No-Carb Cloud Bread with Only 4 Ingredients

The Best No-Carb Cloud Bread with Only 4 Ingredients

I thought what the heck is Cloud Bread ? Bread with no carbs? I saw this recipe few months ago and with the name like that I knew I had to give it a try. I’m not sure why I waited this long. This Cloud Bread is so

Read more

In Kids’ Cereals, Mini-Servings Hide Mountains Of Sugar

In Kids’ Cereals, Mini-Servings Hide Mountains Of Sugar

WASHINGTON- Kids who eat a bowl a day of the most popular pre-sweetened cereals could consume five to nine pounds more sugar a year than parents might think from reading nutrition labels, according to a new analysis by EWG. The U.S. Food and Drug Administration recently announced

Read more

10 Healthy Habits Of Prophet Muhammad (PBUH) That Science Later Proved

10 Healthy Habits Of Prophet Muhammad (PBUH) That Science Later Proved

As Muslims, we are advised the best example to follow is that of Prophet Muhammad (peace be upon him), for his daily habits not only had spiritual benefits, but also physical and physiological benefits too. And this is spot on. Allāh says: “Indeed in Prophet Muhammad (peace be

Read more

Fermented Salsa Recipe

Fermented Salsa Recipe

Homemade fermented salsa has been on my list for a long time. I’m not sure why I hesitated to try it because it’s so easy to make! Fermentation produces probiotics which are essential for a healthy gut. Our family eats a spoonful of fermented food such as sauerkraut, kimchi

Read more

University of Graz Study Finds Vegetarians Are Unhealthier, More Mentally Disturbed Than Meat-Lovers

University of Graz Study Finds Vegetarians Are Unhealthier, More Mentally Disturbed Than Meat-Lovers

It’s no secret that many vegetarians are also radical environmentalists and climate alarmists who are obsessed and hysterical about the planet burning up. Perhaps the University of Graz in Austria has discovered one reason why: their “unhealthy” diet. Study shows that big meat-eaters are healthiest. Photo credit:

Read more

Herbal Infused Electro Drink

Herbal Infused Electro Drink

In the world of fitness, the body needs to be at optimum performance. Weather, sleep, and the environment amongst other things can affect our bodies state of being. There are natural ways we can take care of our bodies, so they can perform and endure the task and conditions it

Read more

7 Ways to Optimize Cholesterol

7 Ways to Optimize Cholesterol

“My doctor says my LDL cholesterol is really high and he’s concerned,” is this week’s house call question. “Now you’re saying that I should eat more fat, which should improve my cholesterol. I thought fat was the last thing I should be eating with high cholesterol.” I

Read more

Are Nightshade Vegetables Worsening Your Pain?

Are Nightshade Vegetables Worsening Your Pain?

health problems worsened by nightshade vegetables It is almost foodie sacrilege to suggest that a group of colorful, antioxidant rich vegetables ubiquitous within the Western diet might not be as healthy as the natural food community paints them to be. This is exactly what this article is

Read more

KNOW YOUR PLASTICS

KNOW YOUR PLASTICS

Plastics are everywhere – in food containers and toys, in cosmetics packaging and household utensils. While some plastics are eco-friendly and may be safe for kids, others contain harmful chemicals or cause dangerous pollution during manufacturing. It’s just about impossible to avoid plastics altogether, but you can

Read more
Page 2 of 812345...Last »