Q: Lowering Homocysteine

Q: Lowering Homocysteine

Q: How can I lower my homocysteine levels? A:  Homocysteine is a derivative of the amino acid methionine and elevated plasma homocysteine is associated with an increased risk of heart disease and mental decline. Though we know it is possible to bring down homocysteine, the question is whether

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Reflexology and Foot Massages

Reflexology and Foot Massages

Reflexology is a form of massage applied to specific areas of the foot that are linked to organs within the body. It is used to treat and prevent disease and relieve stress. Reflexologists, or “body managers”, are now popping up in all parts of the world and

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3 Great Forms of Water Treatment

3 Great Forms of Water Treatment

Water is amazing. Fresh, clean water descending from the mountains or arising from deep within the earth will always remain a symbol of purity and health. Water, as all experts will agree, is an irreplaceable component of any health program. It is the only substance that the

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