I thought what the heck is Cloud Bread ? Bread with no carbs? I saw this recipe few months ago and with the name like that I knew I had to give it a try. I’m not sure why I waited this long. This Cloud Bread is so soft, airy, fluffy and practically melts in your mouth. It is very delicious home-made bread replacement that is practically carb-free, gluten-free and high in protein.

CARB-Free Cloud Bread only 4 Ingredients

Kids really loving it too! They are so fooled thinking it is a real bread. But I don’t really make it for them. I started making it for myself because I’m on no-sugar, no-carb eating journey at the moment. Thank god I’m not a sweet person so I never ever crave sugar or cookies, but this Cloud bread is fooling me too. This recipe is making it easy not to crave bread.  It can be consumed in a variety or ways such as hamburger buns, hot or cold sandwich. My favorite way to enjoy my cloud bread is to put a slice of tomato and melted mozzarella on top or with a piece of smoked salmon and cream cheese. And with my fav healthy chicken salad. Yummy!

Healthiest Chicken Salad Yes on a Cloud Bread breadless buns! No Carbs Gluten_free

Updated: If you like Garlic bread you may want to try the Cloud Garlic Bread – Mmm so yummy!
carb-free Garlic bread - only 4 ingredients
Ridiculous Amount of Ingredients:
  • 3 eggs, separated
  • 3 Tablespoons cream cheese
  • ¼ teaspoon baking powder (or cream of tartar)
  • Optional ingredients: 1 TBS Honey or your favorite natural sweetener, salt, garlic powder, rosemary and other fav spices/herbs
Directions
  • Preheat oven to 300 degrees Fahrenheit (150 degrees Celsius)
  • Separate the eggs, there must be no yolk in the white.
  • In one bowl, mix together the egg yolks, cream cheese and honey until smooth.
  • In the second bowl add 1/4 teaspoon of baking powder (or cream of tartar if you prefer, I just didn’t like the taste of cream of tartar) to the whites and beat the whites on high speed until they are fluffy, form a nice peaks and hold their peaks. It should look something like this:

stiff egg whites

  • Slowly fold the egg yolk mixture into the egg whites and mix carefully, you don’t want to break the fluffiness of the egg whites too much.
  • Do this as quickly as possible or the mixture may start melting – Spoon the mixture into 10-12 even rounds onto lightly greased baking sheet, sprinkle with rosemary or your favorite spices and put it in the oven.
  • Bake for 17-20 minutes on the middle rack. Then broil (cook the top) for 1 minute and watch it until they become nice and golden brown. At this point make sure you watch them so they don’t burn
  • Remove from the oven and let cool and enjoy!

Yummy No-Carb Cloud Bread with only 4 Ingredients! Gluten-Free, High in ProteinStorage

They can be stored in the container on your counter-top for 3 days. They can also be stored in the refrigerator for 7 days and they can also be stored in the freezer. If you decide to toast them, set the timer for 1 minute or the sides may burn.

Recipe : http://thebigapplemama.com/