mysticmedicine

Diet and Lifestyle

Practical tips about exercise and nutrition from which many people can benefit. It includes articles about weight-loss, supplements, recipes, and advice on what to--and not to--be consuming.
# Article Title Author Hits
1 Fasting for Health in Ramadan Dr. Rehan Zaidi 2752
2 The 7 Harms of Sugar Dr. Rehan Zaidi 2254
3 Weight Management Dr. Rehan Zaidi 1339
4 Breaking the Vicious Cycle, Summary Dr. Rehan Zaidi 1554
5 Not all Fats are Created Equal Dr. Rehan Zaidi 878
6 The Basics of Tuning up the Body Dr. Rehan Zaidi 952
7 Vitamin F: Understanding the Oils Dr. Rehan Zaidi 1127
8 Athletic Enhancement Dr. Rehan Zaidi 829
9 Detoxification, an Introduction Dr. Rehan Zaidi 2034
10 Brown Rice Bread Umm Ibrahim 2198
11 10 Steps to Cleaning Air Pollution Dr. Rehan Zaidi 391
12 Is "Diet" Cola a Better Choice? Dr. Rehan Zaidi 1909
13 Gluten - What is it and how does it cause disease? Dr. Ivan Harris-Janz 1946
14 Candida Diet Dr. Ivan Harris-Janz 5581
15 Apple Sauce Dr. Ivan Harris-Janz 1225
16 Maple Walnut Granola Dr. Ivan Harris-Janz 1130
17 Pumpkin Spice Muffins Dr. Ivan Harris-Janz 1054
18 On quality control in nutritional and herbal supplements (Q & A) Dr. Ather Ali 2013
19 Enzymes and Health Dr. Ivan Harris-Janz 3779
20 Caution about Calcium Supplements Dr. Rehan Zaidi 1594
21 Eating more Nuts, Legumes, and Seeds Dr. Rehan Zaidi 1921

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