health

The China Study

2012-11-12T22:46:45+02:00

[custom_frame_left] [/custom_frame_left] Referred to as the "Grand Prix of epidemiology" by The New York Times, this study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in more than 2,500 counties across China and Taiwan, and conclusively demonstrates the link between nutrition and heart disease, diabetes, and cancer. While revealing [...]

The China Study2012-11-12T22:46:45+02:00

Healing with Whole Foods

2012-11-12T22:44:32+02:00

[custom_frame_left][/custom_frame_left] Used as a reference by students of acupuncture, Healing with Whole Foods is an invaluable guide to the theory and practice of Chinese medicine. With facts about green foods such as spirulina and blue-green algae and information about the "regeneration diets" used by cancer patients and arthritics, it is also an accessible primer on [...]

Healing with Whole Foods2012-11-12T22:44:32+02:00

Nourishing Traditions

2012-11-12T22:42:57+02:00

This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this [...]

Nourishing Traditions2012-11-12T22:42:57+02:00

Good Calories, Bad Calories

2012-11-12T22:44:42+02:00

[custom_frame_left] [/custom_frame_left] For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, [...]

Good Calories, Bad Calories2012-11-12T22:44:42+02:00

Healthy at 100

2012-08-16T17:49:18+02:00

Why do some people age in failing health and sadness, while others grow old with vitality and joy? In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through the example of four [...]

Healthy at 1002012-08-16T17:49:18+02:00

The Encyclopedia of Natural Medicine

2012-08-16T17:51:41+02:00

The most comprehensive and practical guide available to the extraordinary healing powers of natural medicine. From the world-renowned naturopathic doctors and bestselling authors of The Encyclopedia of Healing Foods comes the authoritative third edition of the classic reference work, revised and expanded to include the latest cutting-edge natural therapies for the most common ailments. Michael Murray and [...]

The Encyclopedia of Natural Medicine2012-08-16T17:51:41+02:00

Complete Idiots Guide to Vitamins & Minerals

2012-08-18T13:42:21+02:00

Updated and revised for the first time since 2000, this new edition of The Complete Idiot’s Guide to Vitamins and Minerals covers all the latest research and developments in vitamins, minerals, and supplements in the last six years. It features significant new information on Vitamins A and E, folate, and glycosamine, among many others, and sets the [...]

Complete Idiots Guide to Vitamins & Minerals2012-08-18T13:42:21+02:00

Between Heaven and Earth

2012-08-16T18:10:21+02:00

[custom_frame_left] [/custom_frame_left] Two of the foremost American educators and healers in the Chinese medical profession demystify Chinese medicine's centuries-odl approach to health. Combining Eastern traditions with Western sensibilities in a unique blend that is relevant today, BETWEEN HEAVEN AND EARTH opens the door to a vast storehouse of knowledge that bridges the gap between mind [...]

Between Heaven and Earth2012-08-16T18:10:21+02:00

The Mindbody Prescription

2012-08-16T18:13:15+02:00

[custom_frame_left] [/custom_frame_left] Dr. John E. Sarno's Healing Back Pain is a New York Times bestseller that has helped over 500,000 readers. Continuing the research since his ground-breaking book, the renowned physician now presents his most complete work yet on the vital connection between mental and bodily health.... Musculoskeletal pain disorders have reached epidemic proportions in [...]

The Mindbody Prescription2012-08-16T18:13:15+02:00

Healing Back Pain

2012-08-16T18:15:12+02:00

[custom_frame_left] [/custom_frame_left] Dr. John E. Sarno is a medical pioneer whose program has helped thousands of thousands of people overcome their back conditions--without or drugs or dangerous surgery. Now, using his grounbreaking research into TMS (Tension Mytostis Syndrome), Dr. Sarno goes one step further: after identifyig stress and other psychological factors in back pain, he [...]

Healing Back Pain2012-08-16T18:15:12+02:00
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