sustainability and nutrition

Nourishing Traditions
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Nourishing Traditions

Rehan Zaidi2012-11-12T22:42:57+02:00

This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this [...]

Nourishing TraditionsRehan Zaidi2012-11-12T22:42:57+02:00

Deep Nutrition

Rehan Zaidi2012-11-12T22:45:41+02:00

[custom_frame_left] [/custom_frame_left] Deep Nutrition illustrates how our ancestors used nourishment to sculpt their anatomy, engineering bodies of extraordinary health and beauty. The length of our limbs, the shape of our eyes, and the proper function of our organs are all gifts of our ancestor's collective culinary wisdom. Citing the foods of traditional cultures from the [...]

Deep NutritionRehan Zaidi2012-11-12T22:45:41+02:00