Chi Kung is the Chinese art of developing energy. Today, Chi Kung is becoming increasingly popular around the world as a means of stress management, healing, and maintaining fitness. THE ART OF CHI KUNG explains its principles and philosophy and how it works and includes the main Chi Kung exercises, fully illustrated. Sifu Wong Kiew [...]
Updated and revised for the first time since 2000, this new edition of The Complete Idiot’s Guide to Vitamins and Minerals covers all the latest research and developments in vitamins, minerals, and supplements in the last six years. It features significant new information on Vitamins A and E, folate, and glycosamine, among many others, and sets the [...]
[custom_frame_left] [/custom_frame_left] ents. Its comprehensive appendices describe Messeque's preparations for the principal chronic diseases and provide recommendations for the seasonal and nutritional use of plants for optimal health. Instructions are also given for growing beneficial herbs and vegetables and for gathering wild medicinal plants. This autobiography, flavored both by Messeque's rich French heritage and by [...]
[custom_frame_left] [/custom_frame_left] Two of the foremost American educators and healers in the Chinese medical profession demystify Chinese medicine's centuries-odl approach to health. Combining Eastern traditions with Western sensibilities in a unique blend that is relevant today, BETWEEN HEAVEN AND EARTH opens the door to a vast storehouse of knowledge that bridges the gap between mind [...]
[custom_frame_left] [/custom_frame_left] In this concise and comprehensive book on the theory and practice of homeopathy, Vithoulkas first lays out the principles of electrodynamic energy and offers a selection of homeopathic remedies, followed by a detailed explanation of the method of diagnosis and an evaluation of homeopathic cures. It is an excellent reference book for all [...]
[custom_frame_left] [/custom_frame_left] Dr. John E. Sarno's Healing Back Pain is a New York Times bestseller that has helped over 500,000 readers. Continuing the research since his ground-breaking book, the renowned physician now presents his most complete work yet on the vital connection between mental and bodily health.... Musculoskeletal pain disorders have reached epidemic proportions in [...]
[custom_frame_left] [/custom_frame_left] Dr. John E. Sarno is a medical pioneer whose program has helped thousands of thousands of people overcome their back conditions--without or drugs or dangerous surgery. Now, using his grounbreaking research into TMS (Tension Mytostis Syndrome), Dr. Sarno goes one step further: after identifyig stress and other psychological factors in back pain, he [...]
[custom_frame_left] [/custom_frame_left] Deep Nutrition illustrates how our ancestors used nourishment to sculpt their anatomy, engineering bodies of extraordinary health and beauty. The length of our limbs, the shape of our eyes, and the proper function of our organs are all gifts of our ancestor's collective culinary wisdom. Citing the foods of traditional cultures from the [...]
