Charts, diagrams, and other valuable reference materials.

Fasting with Diabetes


This is an excellent reference for guidance on the management of diabetes in Ramadan.Diabetes Ramadan.full

Fasting with Diabetes2012-07-29T15:21:32+02:00

Elimination Diet


The elimination diet is a tried and true method for testing for food allergies. A food allergy can manifest as anything from irritable bowel syndrome and severe hay fever type symptoms to skin problems or a general unshakable malaise. Due to the fact that food sensitivities can show such a range of obvious to mild [...]

Elimination Diet2012-07-29T01:10:13+02:00

Q: Alcohol in Homeopathic Medicine


Question: Are medicines that contain alcohol, such as those often found in homeopathic remedies, permissible to consume in Islam? Answer: In herbal medicine, herbs are put into an alcoholic drink so that the alcohol extracts the important ingredients from the plant. The new mixture of the plant and the alcohol is considered the medicine. The [...]

Q: Alcohol in Homeopathic Medicine2012-07-29T01:39:55+02:00

Taking Homeopathic Remedies


Homeopathy is a system of medicine developed in the eighteenth century by the German physician Samuel Hahnemann. Unlike conventional medicine where drugs are given to work against the body and its symptoms, homeopathic remedies work with the body to help stimulate the body to heal itself. In medicine, there are two basic ways for treating [...]

Taking Homeopathic Remedies2012-07-29T01:35:58+02:00

What is Naturopathic Medicine?


Naturopathic Medicine is the science of diagnosis, treatment, and prevention of disease using natural therapies with a focus on optimizing health and well-being through individualized patient care and public education.   Principles of Naturopathy Primum non nocere - do no harm, effective health care with the least risk for all patients Vis medicatrix naturae - healing power of [...]

What is Naturopathic Medicine?2012-10-11T14:05:02+02:00

3 Exercises for Low Back Pain


The following spinal exercises stretch the hip flexors, muscles that have been found to be associated with lower back pain. Chiropractic adjustments may assist in providing initial relief but without proper muscle stretching and strengthening, pain often returns quicker than it needs to. These exercises may assist in the correction of spinal distortion and postural [...]

3 Exercises for Low Back Pain2012-07-31T16:36:28+02:00

Infant Food Introduction Schedule


You can us this article to know what foods to introduce to your newborns. Rehan Zaidi Six Months At six months foods are introduced into the breast feeding regime. Several qualities are desirable:     Generally, hypoallergenic foods should be used Easy chewability Reasonably iron-rich Adequate fibre and fluid levels for the heath of the [...]

Infant Food Introduction Schedule2015-05-28T18:41:21+02:00

Diaphragmatic Breathing Exercise


In the name of Allah, Most Merciful and Compassionate Diaphragmatic Breathing Exercise (1) One intends drawing nearer to Allah through His remembrance, then sits back as one does in the Testification of Faith of the prayer, facing the qibla, keeping one's eyes as still as possible or even closed, breathing through the nose. If one [...]

Diaphragmatic Breathing Exercise2012-07-29T00:36:41+02:00

Eyesight Improvement Exercise


This is an ancient Chinese eyesight improving exercise; sticking to it can give profound results, but you must practice once every morning. At first, start with Techniques 1, 7, and 8, in that order. Then gradually add an exercise every 1-2 weeks. So by the 2nd or 3rd week, you would practice Techniques 1, 2, [...]

Eyesight Improvement Exercise2012-10-09T23:04:14+02:00
Go to Top