mysticmedicine

Sheikh Nuh Sufism

Spirituality and Sufism, an Introduction

Few things touch man to the core of his being like a sense of the Divine. A voice within each of us tells us that beyond the veil of ordinary perception there is something which if found, would prove greater than the sum of all things. In every revealed religion there have been men and women who focused upon this inner certitude and made it grow through the means vouchsafed them, until a light dawned within them such as few ever see.
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Elimination Diet

Elimination Diet

The elimination diet is a tried and true method for testing for food allergies. A food allergy can manifest as anything from irritable bowel syndrome and severe hay fever type symptoms to skin problems or a general unshakable malaise. Due to the fact that food sensitivities can show such a range of obvious to mild symptoms, it is important to follow the elimination diet as closely as possible and to pay close attention to any changes in how you feel when you are testing potential allergen foods. The gold standard of the classic Elimination diet is a water fast but this is difficult and is best done under professional supervision. In lieu of these obstacles the following steps should be followed:

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