COURSE OBJECTIVES:Heal chronic injuries and painFeel more energeticAchieve a higher quality of lifeLearn to eat better and prevent illnessUnderstanding how to use natural ways to treat yourself and your family
COURSE OUTLINE– What is illness and why do we get sick?– Perspective’s effect on (mind-body medicine)
– Intro to overcoming illness (diet, exercise, Qi Gong, lifestyle)– Trauma (identification and release)– Lifestyle changes for health (nutrition, exercise, other factors)– Techniques for weight loss and maintaining healthy weight
– Guidance about complementary and alternative medicineCOURSE OBJECTIVES– Heal chronic injuries and pain– Feel more energetic– Achieve a higher quality of life– Learn to eat better and prevent illness– Understanding how to use natural ways to treat yourself and your family
Times: 10am – 5pmCORRESPONDENCE:For any further questions and about registration, please contact firstname.lastname@example.orgLOCATION:Birmingham, UK______________Note: All courses are delivered from an Islamic Perspective – with the Deen and Sunnah in mind.