Q: Relief from Tension?

2012-07-29T01:25:53+02:00

Q: A stressful day and a lack of sleep gives me a headache. Is there anything I can use to relax the side of my scalp and back of my head? A: Following are a few, easy tips to relieve tension and stress, especially in and around the head and neck. Step 1) Hot foot bath- [...]