Fasting for Health in Ramadan

2012-07-29T01:19:09+02:00

Like everyone else, the body too needs a holiday. Fasting gives our body the break that it needs, helping it to detoxify and revitalize. The Ramadan fast incorporates the health benefits of a detoxification program at the level of the body, and includes an element of ridding toxicity from the mind and spirit. These holistic benefits [...]